Yoga Retreat at Sambodhi Yoga Home

4 Days Hiking Yoga Retreat

Rejuvenating Yoga Retreat Nepal

Sambodhi Yoga Retreat offers a five-day immersive experience in yoga and meditation set against a backdrop of breathtaking views. Immerse yourself in an exceptional yogic practice within a sacred and pure environment guided by highly qualified teachers with over 16 years of experience in yoga and meditation instruction. Our retreat goes beyond traditional practices, incorporating Reiki healing, and devotional sessions to rejuvenate your life energy with the divine power of yoga, infusing your life with joy and celebration.

Retreat location

The residence at Sambodhi Yoga Home is built in a typical Nepali style, reflecting the essence of Nepali culture. The cozy and comfortable accommodations managed by Sambodhi Yoga Home ensure your utmost satisfaction during your stay.

The rooms are generously sized, providing you the option to choose between a shared room or a private room. You can select rooms with attached washrooms and temperature management facilities. Since the residence is fully furnished in the best possible way, it offers a luxurious experience.

There is ample space for morning and evening walks, as well as for exploring the surroundings. Located in the serene and peaceful setting of Budhanilakantha, there are no disturbances, making it an ideal environment for spiritual practices, learning, and a peaceful stay.

Free from dirt, air pollution, and noise, the location is abundant with greenery, natural beauty, and spiritual relish. Whether you stay at Sambodhi Yoga Home for your personal practice, a holiday retreat, a yoga retreat, or a yoga teacher training course, both options prove to be fruitful and effective.

Sambodhi Yoga Home is an excellent place for holistic and spiritual practices in yoga and meditation. Highly experienced yoga teachers are dedicated to offering yogic knowledge to people from all around the world.

It provides residential courses for yoga retreats and yoga teacher training in Nepal for individuals of every skill level and from any part of the world. Whether you seek yoga, meditation, or spirituality in Nepal, Sambodhi Yoga Home proves to be dignified and perfect in every way.

After the residential yoga practice at Sambodhi Yoga Home, you will find it to be an excellent and marvelous place for yoga and meditation. Situated in Budanilakantha, Kathmandu, about 10 kilometers away from the main city of Thamel, and at an altitude of approximately 1590 meters, the location offers peace for yogic practice.

You will experience rapture and ecstasy in this pure and clean location, which is the purest among all places in the Kathmandu valley, including the divine practice of yoga.

Blissful experiences begin as you enter this area. The main entrance to Shivpuri-Nagarjuna National Park is only 450 meters from the yoga home, providing access to the best hiking routes in Kathmandu, including destinations like Nagi Gumba (four kilometers), Bishnu Dwar (5.3 kilometers), and Baghdwar (around four hours of walking distance).

Shivpuri peak (2732 meters or 8963 feet), where a sage named Sivapuri Baba undertook a very long meditation practice, is near Sambodhi Yoga Home and can be visited on a day hike. Numerous spiritual activities have occurred here from ancient times to the present day. Your physical fitness, mental equipoise, and spiritual rapture will be enhanced with the Sambodhi yoga retreat in Kathmandu, Nepal.

Nearby Location and Distance from Sambodhi Yoga Home

  • Bishnu Dwar, 5.3 kilometers
  • Bagdwar – 11.6 kilometers
  • Nagi Gumba, 4 kilometers
  • Shivpuri-Nagarjuna National Park entrance, 2.3 kilometers
  • Thamel city, 10 kilometers

Highlights

  • 6 yoga sessions
  • 3 meditation sessions
  • Hiking with your yoga teacher
  • Daily meals, snacks, tea, and coffee
  • 3 nights accommodation
  • Wellbeing guidance

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

  • Hatha
  • Ashtanga

Food

Sambodhi Yoga Home focus on natural (vegetarian/vegan) food with a proper nutritional value. You will definitely get healthy, fresh and hygienic food.

Along with food, you can get herbal tea, Ayurvedic tea, varieties of seasonal fruits, dry fruits, etc. Sambodhi Yoga Home prefer vegetarian and vegan food. If you need otherwise, they will try their best to serve your desired food. Normally, the cooking system in Sambodhi Yoga Home is also a Nepali type. If you’d like to cook by yourself, this is also allowed.

You can directly see the cleanliness and purity of food with your own eyes. The environment of Sambodhi Yoga Center is like your own home.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian:

Vegan: If you have special dietary requirements, it’s a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 yoga sessions
  • 3 meditation sessions
  • Breakfasts, lunches, snacks, and dinners
  • Tea or coffee
  • 3 nights accommodation
  • Guidance from a guru for wellbeing
  • Hiking with the yoga teacher

What's not included

  • Airfare
  • Airport transportation fee
  • National park entrance
  • Additional activities
  • Private yoga classes

How to get there

KTM

Tribhuvan International Airport – 8KM

Transfer available for additional US$12 per person

Arrival by airplane

Please book your flight to arrive at Tribhuvan International airport (KTM), Kathmandu. When you arrive at airport KTM, you may go to the prepaid taxi counter and you may pass the Sambodhi Yoga Home’s address and contact number. The journey takes between 35 – 45 minutes to reach the retreat.

If you have chosen transportation with Sambodhi Yoga Home, their assistant will be waiting in waiting area with Sambodhi Yoga Home card, when you come out from the elevator.

Airport: Tribhuvan International Airport

Airport transfer available: Tribhuvan International Airport (US$12 per person) Additional charges may apply. You can request this in the next step.

Sample Schedule

Day 1

12:00 Check-in, welcome tea

13:00 – 14:00 Lunch (vegetarian or vegan)

14:00 – 15:00 Rest or sight-seeing

15:00 – 15:30 Program briefing

16:00 – 16:30 Tea or light snacks

17:00 – 18:00 Yoga class

18:00 – 19:00 Life-changing philosophy or question and answer

19:00 – 19:45 Celebration (devotional music, Bhajan, or mantra chanting)

19:45 – 20:30 Dinner (vegetarian or vegan)

Day 2

07:00 – 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea

08:30 – 13:00 Hiking at Nagi Gumba (4.5 kilometers), morning yoga class, breakfast, or yogic game

13:00 – 14:00 Lunch (vegetarian or vegan) at Sambodhi Yoga Home

14:00 – 15:00 Rest

15:00 – 16:00 Cyclic meditation (stress management)

16:00 – 16:30 Tea or light snacks

17:00 – 18:00 Evening yoga

18:00 – 19:00 Life-changing philosophy or question and answer

19:00 – 19:45 Celebration (devotional music, Bhajan, or mantra chanting)

19:45 – 20:30 Dinner (vegetarian or vegan)

Day 3

07:00 – 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea

08:30 – 13:00 Hiking at Vijaya Gumba, morning yoga class, breakfast

13:00 – 14:00 Lunch (vegetarian or vegan) at Sambodhi Yoga Home

14:00 – 15:00 Rest

15:00 – 16:00 Cyclic meditation (stress management)

16:00 – 16:30 Tea or light snacks

17:00 – 18:00 Evening yoga

18:00 – 19:00 Life-changing philosophy or question and answer

19:00 – 19:45 Celebration (devotional music, Bhajan, or mantra chanting)

19:45 – 20:30 Dinner (vegetarian or vegan)

Day 4

07:00 – 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea

07:30 – 09:00 Yoga and meditation

09:00 – 10:00 Yogic breakfast (vegetarian or vegan)

10:00 – 11:30 Self-study, self-practice, or creative thinking

11:30 – 12:00 Pranayama (breathing technique) or mudra (yogic gestures)

12:00 Check out