Yoga Retreat at Sambodhi Yoga Home

5 Days Yoga Immersion & Meditation Retreat

Rejuvenating Yoga Retreat in Nepal

Sambodhi Yoga Retreat is an outstanding place with breathtaking views. You can enjoy an excellent yogic practice under the holy and pure environment with highly qualified teachers, who have more than 16 years of experience in teaching yoga and meditation. This yoga retreat also provides Reiki healing, and devotional session to revitalize your life energy with divine yogic power and to fill up life with joy and celebration.

Retreat location

The residence at Sambodhi Yoga Home is a typical Nepali style which represents Nepali culture. The cozy and comfortable accommodation managed in Sambodhi Yoga Home provides you the best satisfaction during your stay here.

The rooms are very large in size, so you have the option to choose sharing room or private room. You can choose rooms with attached washroom with temperature managing facilities. Since the residence is fully furnished with the best possible way, it will become enough for you to provide luxury.

There is sufficient space for morning and evening walk, visiting around, etc. There is no any disturbance since it is located in a serene and peaceful location of Budhanilakantha. You will really admire for its perfect environment to do spiritual practices, to learn newer things and for a peaceful stay.

There is no dirt, no air pollution, no sound pollution rather it is abundant with greenery, natural beauty, and spiritual relish. Either you stay at Sambodhi Yoga Home for your own practice or holiday retreat, both become fruitful. Either you stay here for a yoga retreat or yoga teacher training course, both will be great and effective.

Sambodhi Yoga Home is an excellent place for holistic and spiritual practice for yoga and meditation. The highly experienced yoga teachers are dedicated here to offer yogic knowledge for the people of all around the world.

It offers the residential course for a yoga retreat in Nepal and yoga teacher training in Nepal for every level of people from any part of the world. Either you want yoga in Nepal, meditation in Nepal, or spirituality in Nepal, Sambodhi Yoga Home proves to be dignified and perfect in all the ways.

After the residential yoga practice at Sambodhi Yoga Home, you will feel it is an excellent and marvelous place for yoga and meditation. Sambodhi Yoga Home is located at Budanilakantha, Kathmandu about 10 kilometers away from the main city of Thamel, Kathmandu valley to get the peace for yogic practice.

Its altitude is approximately 1590 meters from the sea level and about 250 meters above from the Kathmandu valley through which the entire valley can be seen very clearly.

You will certainly experience rapture and ecstasy in this location since it is the purest and cleanest place among all the places of Kathmandu valley including the divine practice of yoga.

You will start experiencing bliss as you enter this area. Shivpuri-Nagarjuna National Park’s main entrance is only 450 meters from the yoga home. You can enjoy the best hiking routes in Kathmandu, which are pretty close to Sambodhi Yoga Home.

For instance, Nagi Gumba (four kilometers), Bishnu Dwar (5.3 kilometers), and Baghdwar is around four hours of walking distance from Sambodhi Yoga Retreat, where (in hiking) you can observe beautiful green hilly lands and chirping sound of birds. Shivpuri peak (2732 meters or 8963 feet), where a sage named Sivapuri Baba had done a very long meditation practice, is near from Sambodhi Yoga Home.

You can visit it in a day short hike. Lots of spiritual activities have happened here from the ancient period and continuing. Your physical fitness, mental equipoise, and spiritual rapture will be enhanced with the Sambodhi yoga retreat in Kathmandu, Nepal.

Nearby Location and Distance from Sambodhi Yoga Home

  • Bishnu Dwar, 5.3 kilometers
  • Bagdwar – 11.6 kilometers
  • Nagi Gumba, 4 kilometers
  • Shivpuri-Nagarjuna National Park entrance, 2.3 kilometers
  • Thamel city, 10 kilometers

Highlights

  • 8 yoga sessions
  • 4 meditation sessions
  • Hiking with your yoga teacher
  • Daily meals, snacks, tea, and coffee
  • 4 nights accommodation
  • Yoga Philosophy for understanding the life & Solution for Contemporary Problems

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

  • Hatha
  • Ashtanga

Food

Sambodhi Yoga Home focus on natural (vegetarian/vegan) food with a proper nutritional value. You will definitely get healthy, fresh and hygienic food.

Along with food, you can get herbal tea, Ayurvedic tea, varieties of seasonal fruits, dry fruits, etc. Sambodhi Yoga Home prefer vegetarian and vegan food. If you need otherwise, they will try their best to serve your desired food. Normally, the cooking system in Sambodhi Yoga Home is also a Nepali type. If you’d like to cook by yourself, this is also allowed.

You can directly see the cleanliness and purity of food with your own eyes. The environment of Sambodhi Yoga Center is like your own home.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian:

Vegan: If you have special dietary requirements, it’s a good idea to communicate it to the organiser when making a reservation

What's included

  • 8 yoga sessions
  • 4 meditation sessions
  • Breakfasts, lunch, and dinner
  • Tea or coffee
  • 4 nights accommodation
  • Guidance from a guru for well-being
  • Hiking with the yoga teacher

What's not included

  • Airfare
  • Airport transportation fee
  • National park entrance
  • Additional activities
  • Private yoga classes

How to get there

KTM

Tribhuvan International Airport – 8KM

Transfer available for additional US$12 per person

Arrival by airplane

Please book your flight to arrive at Tribhuvan International airport (KTM), Kathmandu. When you arrive at airport KTM, you may go to the prepaid taxi counter and you may pass the Sambodhi Yoga Home’s address and contact number. The journey takes between 35 – 45 minutes to reach the retreat.

If you have chosen transportation with Sambodhi Yoga Home, their assistant will be waiting in waiting area with Sambodhi Yoga Home card, when you come out from the elevator.

Airport: Tribhuvan International Airport

Airport transfer available: Tribhuvan International Airport (US$12 per person) Additional charges may apply. You can request this in the next step.

Sample Schedule

Day 1

12:00 Check-in, welcome tea

13:00 – 14:00 Lunch (vegetarian or vegan)

14:00 – 15:00 Rest or sight-seeing

15:00 – 15:30 Program briefing

16:00 – 16:30 Tea or light snacks

17:00 – 18:00 Yoga class

18:00 – 19:00 Life-changing philosophy or question and answer

19:00 – 19:45 Celebration (devotional music, Bhajan, or mantra chanting)

19:45 – 20:30 Dinner (vegetarian or vegan)

Day 2

07:00 – 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea

07:30 – 09:00 Yoga and meditation

09:00 – 10:00 Yogic breakfast (vegetarian or vegan)

10:00 – 11:30 Self-study, self-practice, or creative thinking

11:30 – 12:00 Pranayama (breathing technique)

12:00 – 13:00 Dynamic or cyclic meditation

13:00 – 14:00 Lunch (vegetarian or vegan)

14:00 – 15:00 Rest

15:00 – 16:00 Reiki healing

16:00 – 16:30 Tea or light snacks

17:00 – 18:00 Yoga stretching or yogic game (Krida yoga)

18:00 – 19:00 Life-changing philosophy or question and answer

19:00 – 19:45 Celebration (devotional music, Bhajan, or mantra chanting)

19:45 – 20:30 Dinner (vegetarian or vegan)

Day 3

07:00 – 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea

08:30 – 13:00 Hiking at National Park, morning yoga class, breakfast, or yogic game

13:00 – 14:00 Lunch (vegetarian or vegan) at Sambodhi Yoga Home

14:00 – 15:00 Rest

15:00 – 16:00 Cyclic meditation (stress management)

16:00 – 16:30 Tea or light snacks

17:00 – 18:00 Evening yoga

18:00 – 19:00 Life-changing philosophy or question and answer

19:00 – 19:45 Celebration (devotional music, Bhajan, or mantra chanting)

19:45 – 20:30 Dinner (vegetarian or vegan)

Day 4

07:00 – 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea

08:30 – 13:00 Hiking at Vijaya Gumba, morning yoga class, breakfast

13:00 – 14:00 Lunch (vegetarian or vegan) at Sambodhi Yoga Home

14:00 – 15:00 Rest

15:00 – 16:00 Cyclic meditation (stress management)

16:00 – 16:30 Tea or light snacks

17:00 – 18:00 Evening yoga

18:00 – 19:00 Life-changing philosophy or question and answer

19:00 – 19:45 Celebration (devotional music, Bhajan, or mantra chanting)

19:45 – 20:30 Dinner (vegetarian or vegan)

Day 5

07:00 – 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea

07:30 – 09:00 Yoga and meditation

09:00 – 10:00 Yogic breakfast (vegetarian or vegan)

10:00 – 11:30 Self-study, self-practice, or creative thinking

11:30 – 12:00 Pranayama (breathing technique) or mudra (yogic gestures)

12:00 Check out