Annapurna Base Camp (ABC) Yoga Trek in Nepal

Hidden deep within the legendary Annapurna Sanctuary, this extraordinary trek leads you beneath towering Himalayan giants including Annapurna I (8,091 m), Machhapuchhre (Fishtail), Hiunchuli, and Annapurna South. Every step reveals a new world of beauty from peaceful rhododendron forests and glacial rivers to ancient mountain villages rich in Gurung and Magar culture.

But this journey is more than reaching a destination.

It is about feeling the silence of the Himalayas, breathing the pure mountain air, listening to the rivers flowing from ancient glaciers, and reconnecting with yourself far away from the noise of everyday life.

As the trail climbs higher, the forests slowly fade into alpine wilderness, and the mountains rise like sacred guardians around you. Sunrise at Annapurna Base Camp is not simply a view, it is a moment that touches the soul.

Carefully designed for trekkers seeking both adventure and meaning, this premium short itinerary combines comfortable pacing, spectacular landscapes, cultural immersion, and natural relaxation at the famous Jhinu hot springs.

With experienced local guides, heartfelt hospitality, and professional organization by Sambodhi Yoga Home, this trek becomes more than a holiday, it becomes a lifelong memory.

Detailed Itinerary

Day 1 – Drive from Kathmandu to Pokhara

Driving Distance: 205 km

Driving Duration: 6–7 hours

Altitude: Kathmandu (1,400 m) → Pokhara (822 m)

Your Himalayan adventure begins with a scenic drive along the famous Prithvi Highway. Following the Trishuli River through green hills, waterfalls, terraced villages, and dramatic landscapes, the journey offers a beautiful introduction to Nepal’s countryside.

Upon arrival in Pokhara, enjoy the peaceful atmosphere of Nepal’s beautiful lake city beneath the Annapurna range.

Highlights:

Scenic highway drive

River valleys and countryside landscapes

Beautiful lakeside city of Pokhara

Overnight: Pokhara

Day 2 – Drive from Pokhara to Matkyu & Trek to Chhomrong

Driving Distance: Approx. 42 km

Driving Duration: 2 hours

Trekking Duration: 4–5 hours

Trekking Distance: Approx. 8 km

Altitude: Chhomrong (2,170 m)

Overnight: Chhomrong

After breakfast, drive through terraced hills and traditional villages toward Matkyu. The trek begins with beautiful mountain scenery and gradual uphill trails leading to Chhomrong, the gateway to the Annapurna Sanctuary.

From the village, enjoy magnificent views of Annapurna South and Machhapuchhre.

Highlights:

·        Gurung culture and mountain hospitality

·        First close Himalayan panoramas

·        Traditional stone villages

Day 3 – Trek from Chhomrong to Dovan

Trekking Duration: 5–6 hours

Trekking Distance: Approx. 11 km

Altitude: Dovan (2,600 m)

Overnight: Dovan

Today’s trail descends to the Chhomrong Khola before climbing through lush bamboo and rhododendron forests. Passing Sinuwa, Bamboo, and peaceful river valleys, the trail gradually reaches Dovan beside the Modi Khola river.

The sound of flowing water and deep forest creates a peaceful Himalayan atmosphere.

Highlights:

·        Bamboo forests and waterfalls

·        Suspension bridges

·        Riverside trekking trails

Day 4 – Trek from Dovan to Deurali

Trekking Duration: 5–6 hours

Trekking Distance: Approx. 10 km

Altitude: Deurali (3,230 m)

Overnight: Deurali

The landscape slowly transforms from dense forest into dramatic alpine terrain. Trek past Himalaya and Hinku Cave as glacier valleys and towering cliffs appear around you.

This is one of the most scenic sections of the Annapurna Sanctuary trail.

Highlights:

·        Glacier valley landscapes

·        Water Fall

·        Dramatic Himalayan scenery

Day 5 – Trek from Deurali to Annapurna Base Camp

Trekking Duration: 5–6 hours

Trekking Distance: Approx. 8 km

Altitude: Annapurna Base Camp (4,130 m)

Overnight: Annapurna Base Camp

Today is the most rewarding day of the trek.

Passing Machhapuchhre Base Camp, the trail opens into the magnificent Annapurna Sanctuary surrounded by towering Himalayan peaks. The final approach to Annapurna Base Camp is unforgettable  a natural amphitheatre of snow-covered mountains rising in every direction.

Major Peaks Visible:

·        Annapurna I (8,091 m)

·        Machhapuchhre (Fishtail)

·        Annapurna South

·        Hiunchuli

·        Gangapurna

Day 6 – Sunrise at ABC & Trek to Bamboo/Dovan

Trekking Duration: 6–7 hours

Trekking Distance: Approx. 16 km

Altitude: Bamboo/Dovan (2,300–2,600 m)

Overnight: Bamboo or Dovan

Wake early for a magical Himalayan sunrise over Annapurna I and Machhapuchhre. As golden morning light touches the snowy peaks, the sanctuary becomes one of the most beautiful places on earth.

After breakfast, descend through MBC, Deurali, and Himalaya toward Bamboo or Dovan.

Highlights:

·        Sunrise at Annapurna Base Camp

·        Glacier valley descent

·        Forest and river landscapes

Day 7 – Trek from Bamboo/Dovan to Jhinu Danda

Trekking Duration: 5–6 hours

Trekking Distance: Approx. 13 km

Altitude: Jhinu Danda (1,780 m)

Overnight: Jhinu Danda

Retrace the trail through Chhomrong before descending to Jhinu Danda, famous for its natural hot springs beside the Modi Khola river.

This relaxing mountain village is the perfect place to rest after completing the Annapurna Sanctuary journey.

Highlights:

·        Traditional mountain villages

·        Natural hot springs experience

·        Peaceful riverside atmosphere

Day 8 – Hot Springs • Trek to Samrung & Drive to Pokhara

Trekking Duration: 1–2 hours

Trekking Distance: Approx. 3 km

Driving Duration: 3 hours

Driving Distance: Approx. 55 km

After breakfast, descend to the famous natural hot springs for a relaxing bath beside the Modi River. Surrounded by forest and mountain scenery, it is the perfect way to conclude your Himalayan adventure.

Later, hike to Samrung and drive back to Pokhara through beautiful countryside landscapes.

Arrive in Pokhara by afternoon or evening with unforgettable memories of the Annapurna Sanctuary.

Why Yoga Trek with Sambodhi Yoga Home?

At Sambodhi Yoga Home, we believe trekking is not only about mountains, it is about connection.

Connection with nature.

Connection with culture.

Connection with yourself.

Our carefully designed journeys combine professional mountain guiding with mindful travel, warm hospitality, and authentic Himalayan experience. Every guest is treated like family, and every journey is guided with safety, care, and heart.

Come walk the sacred Himalayan trails with us, and return home with memories that last forever.