Reiki First Degree (Level 1)

Reiki First Degree (Reiki Level 1) Training in Nepal

Begin your Reiki journey with Reiki First Degree, also known as Reiki Level 1 or Shoden, at Sambodhi Yoga Home in Kathmandu, Nepal. This foundational Reiki training introduces you to the traditional Usui Reiki system, its principles, energy awareness, and practical techniques for self-healing and supporting others.

The training begins with an introduction to the history and philosophy of Usui Reiki, the Five Reiki Principles, and the understanding of life-force energy. You will receive a traditional Reiki Level 1 attunement and learn the basic hand positions and techniques used for self-Reiki and Reiki practice with family and friends.

At Sambodhi Yoga Home, the course combines traditional Reiki teachings with guided meditation, practical exercises, and hands-on learning. You will develop a simple personal Reiki practice that can be continued after the training as part of your daily life.

 What You Will Learn

You will learn the foundations of Reiki, including the history and Usui Reiki system, the Five Reiki Principles, understanding life-force energy, Reiki Level 1 attunement, hand positions for self-healing, Reiki practice for family and friends, meditation and energy awareness, grounding techniques, and a structured 21-day self-practice.

No previous Reiki or yoga experience is required. Reiki First Degree is suitable for beginners, wellness seekers, yoga practitioners, and anyone interested in learning a traditional energy-healing practice for personal development and self-awareness.

Upon completion, you will receive a Reiki First Degree certificate from Sambodhi Yoga Home and can continue your Reiki journey toward Reiki Second Degree and eventually Reiki Master training.